Home

What happens when we delve into the depths of despair?

When we truly acknowledge what is going on, in and around us?

When we honour our feelings, accept them and make peace with them?

What happens when we stop running, stop blocking, stop hiding, and we confront our feelings, and the darkness that lurks in the shadows?

When we switch off from the busyness of life, and we unplug and plug into ourselves and what we are experiencing, what we are going through?

Do you know?

Have you allowed yourself the freedom to explore what’s within?

To stop masking and hiding, and to get comfortable with your emotions?

To ask yourself what you really need?

What may be lacking? What needs healing? What you need support with?

Give yourself the space and time to regularly check in with yourself.

Ask yourself how you feel? What you could change? Who you could ask for support? Who you could turn to?

Place your hand on your heart and ask her what she might need, and if she feels loved?

So much healing can take place when we turn within and spend time speaking to ourselves.

Getting to know every part.

Remembering that this is home.

The place that we need to visit more often.

The place that offers us comfort, familiarity, and love.

Come back to self.

Come home.

Take this all in & take note of how it makes you feel. What is it bringing up for you?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a website or blog at WordPress.com
%d bloggers like this: