With the flow

The irony behind this post is that every time I started to write it I was interrupted & it took multiple attempts to get in the flow of writing it 🙊 Rather than fight it, I laughed at the irony & how it was further highlighting that life isn’t always smooth sailing, that we can’t … Continue reading With the flow

The Rock

You are the rock, Solid and stable You are the rock, Strong and able You are the rock, Brave and bold You are the rock, Power you hold But should you be left unprotected for long, Is there not a chance, you will get weathered and worn? How are you preserving yourself? What protection mechanisms … Continue reading The Rock

March Magnificent Mandalas

Group Acrylic Mandala Painting Intuitive Art Therapy Workshop with Embarked with Simone in Atwell, South of Perth Western Australia

Another amazing day of Mandala creating yesterday, this time guiding a lovely group of 4 through painting their unique stories 💖 So wonderful to be able to connect with others over creating & to see them connecting with each other too. I trust fully in the process that those who are meant to be in … Continue reading March Magnificent Mandalas

Adding Value

Over the weekend hubby & I watched a couple of documentaries, & one of those was on the minimalist lifestyle. It offered great perspective & gave lots of food for thought, but one thing that really resonated with me was the idea that we bring all these 'things' into our life without questioning them, & … Continue reading Adding Value

Getting out with twins

A big part of the Multiple Birth Awareness Week theme for this year around ‘Sharing the Journey’, is about joining a community or group to build a support network. personally, is something that I found quite difficult to do with a 2yo & newborn twins initially, & so I want to share a bit of … Continue reading Getting out with twins

Honour Yourself

Honour yourself When you’re feeling low in energy Ask yourself, what is it you need? Does your body need rest? Do you need to take a step back? Do you need to unplug? Do you need someone to listen? Do you need to be held? Listen to the answers. Honour yourself When you’ve put everything … Continue reading Honour Yourself