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What happens when we delve into the depths of despair? When we truly acknowledge what is going on, in and around us? When we honour our feelings, accept them and make peace with them? What happens when we stop running, stop blocking, stop hiding, and we confront our feelings, and the darkness that lurks in … Continue reading Home

Balance & boundaries

Life is all about setting boundaries to create balance. It is also about recognising when we need to set those boundaries, and when we are out of balance. For me, I would love to paint at every spare moment that I have (around looking after our 3 little ones), but I know that some of … Continue reading Balance & boundaries