WOW! What a workshop! Last night I held the final session for my latest Mandala Painting Workshop 🎨 Seeing the excitement in the group as they put their finishing touches to their masterpieces, & their amazement at what they were able to create, the colours they chose, & how their
I was all ready to write a post yesterday morning on how it had been a big week which started with doing the wonderful Reiki 2 course with Angel Light Heart and Soul Healing, going through & growing through lots of emotions, giving & supporting people through my Mandala Painting
Life is all about setting boundaries to create balance. It is also about recognising when we need to set those boundaries, and when we are out of balance. For me, I would love to paint at every spare moment that I have (around looking after our 3 little ones), but
“Time is a created thing. To say, ‘I don’t have time’ is like saying, ‘I don’t want to’.” – Lao Tzu Every day, I’m becoming more & more comfortable with the message behind this quote, but there was definitely a time (a long time) when it would have made me
How many of us really invest in ourselves? How many of us spend time on, or with, ourselves? And how many of us, push ourselves aside, saying, “I don’t have time to paint, or to sit and read a book, or to have a bath, or to exercise or go
Change can be quite daunting. I like to think that the ups and downs of parenthood, with the constant change and new phases, help build our resilience, and help us cope better with change as time goes on. I have gone through a lot of change over the past few
