What it took

And this is what it took For family bonds to be restored For homes to be taken care of For those odd jobs to be done And this is what it took For puzzles to be dusted off For forts to be built For more books to be read And this is what it took … Continue reading What it took

Magnificent Mandalas

Group Acrylic Mandala Painting Intuitive Art Therapy Workshop with Embarked with Simone in Atwell, South of Perth Western Australia

WOW! What a workshop! Last night I held the final session for my latest Mandala Painting Workshop 🎨 Seeing the excitement in the group as they put their finishing touches to their masterpieces, & their amazement at what they were able to create, the colours they chose, & how their pieces evolved was just incredible … Continue reading Magnificent Mandalas

Clean the cleaner

I was all ready to write a post yesterday morning on how it had been a big week which started with doing the wonderful Reiki 2 course with Angel Light Heart and Soul Healing, going through & growing through lots of emotions, giving & supporting people through my Mandala Painting Workshop & Reiki sessions, then … Continue reading Clean the cleaner

Balance & boundaries

Life is all about setting boundaries to create balance. It is also about recognising when we need to set those boundaries, and when we are out of balance. For me, I would love to paint at every spare moment that I have (around looking after our 3 little ones), but I know that some of … Continue reading Balance & boundaries

Do you have time?

"Time is a created thing. To say, 'I don't have time' is like saying, 'I don't want to'." - Lao Tzu Every day, I’m becoming more & more comfortable with the message behind this quote, but there was definitely a time (a long time) when it would have made me uncomfortable... Now I can see … Continue reading Do you have time?

Investing in Ourselves

How many of us really invest in ourselves? How many of us spend time on, or with, ourselves? And how many of us, push ourselves aside, saying, "I don’t have time to paint, or to sit and read a book, or to have a bath, or to exercise or go out for a walk"? And … Continue reading Investing in Ourselves