Here are 4 things to try doing less of, to get more joy from your life!
- Less saying, ‘yes’ to everything, more protecting your own boundaries
- Less worrying about what others think, more staying in your power
- Less seeing self care as selfish, more seeing self care as a necessity
- Less denying yourself your true desires, more belief in the possibilities
Which one hits home the most for you?
Change can be just one intentional action away.
One ‘no, thats not what I want to do today’,
One reframe around ignoring that nagging inner voice around others’ perceptions,
One positive statement to yourself about why you deserve that *insert self care activity here*, or
One moment of dreaming up all of the possibilities.
If you need support in putting these into practice so that you can find more joy in your life, click here to see the ways I can support you.
My upcoming ‘Activating Authentic Authority’© program is designed to support you through implementing these changes, with the support of a group of likeminded people who will be experiencing similar changes along the way. Over 8 weeks, we will shift any feelings of being stuck, lost, unworthy, or disempowered, to building your confidence to shine your light and show up as your unique expression! Give yourself the space to get clear on the who, what and why of you, reclaim your life.