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What happens when we delve into the depths of despair? When we truly acknowledge what is going on, in and around us? When we honour our feelings, accept them and make peace with them? What happens when we stop running, stop blocking, stop hiding, and we confront our feelings, and the darkness that lurks in … Continue reading Home

Shedding

Intuitive Reiki Energy Healing and Reading Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

Just as trees shed their leaves, & some insects shed their skin, so too do we go through phases where we need to shed in order to grow. And it is okay to shed. Letting go of what no longer serves us is how we learn & evolve. Letting go of ideas, ideals, relationships, things, … Continue reading Shedding

Savouring

Intuitive Reiki Energy Healing and Reading Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

The act of savouring appears to be a lost art for so many of us. What do I mean by savouring? The pure joy within when we truly drink something in. When we give it our full focus & attention without a single distraction. When we feel it with all of our senses. When there … Continue reading Savouring

Creating space

Group Acrylic Mandala Painting Intuitive Art Therapy Workshop with Embarked with Simone in Atwell, South of Perth Western Australia

Last night, I was reflecting on the beautiful spaces I have, how they came about, & what inspired them. They didn’t just come out of the blue, in fact, my painting room would seem it was 4 years in the making, but they both started from creating space for the things I have come to … Continue reading Creating space

Wasted energy

Intuitive Reiki Energy Healing and Reading Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

How much time & energy do we waste on being angry, frustrated, resentful, or jealous? How do all of these emotions make us feel? Tense, exhausted, sick, flat? What are they doing to our state of being? When we feel these emotions, we don’t feel motivated in a positive way, we’re not productive, we get … Continue reading Wasted energy

Defensive

Intuitive Reiki Energy Healing and Coaching Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

A note for the times we may find ourselves getting defensive or when someone may have rubbed us up the wrong way (which could be timely for those get-togethers that took place over the Christmas break 🙈)... We get defensive when there are emotions involved. When there is past hurt, anger, sadness, jealousy, etc that … Continue reading Defensive