What it took

And this is what it took

For family bonds to be restored

For homes to be taken care of

For those odd jobs to be done

And this is what it took

For puzzles to be dusted off

For forts to be built

For more books to be read

And this is what it took

For families to bake together

For our bodies to be nourished

For health to be prioritised

And this is what it took

For children to learn of boredom

For friendships to strengthen

For the birds to be heard

And this is what it took

For driveways to be played on

For rainbows to be drawn

For neighbours to connect

And this is what it took

For time in nature to be appreciated

For music to be enjoyed

For creativity to come alive

And this is what it took

For communities to unite

For Mother Earth to regenerate

For new ways to be discovered

And this is what it took

For the world to truly slow down

And if this is what it took…

What are we taking away from all of this?

πŸ’›

By Simone Parker

@embarkedwithsimone

14.04.2020


Lost

So you’re feeling a little disconnected,

Like you’ve wandered a little too far from your truth.

Unsure of your journey ahead.

Unsure of your hopes, dreams & passions.

Unsure of your circle.

Do not worry, for you are not alone. There is always someone who has been here before.

And not just once, for this can be a destination for many, on multiple occasions.

I myself have been here.

What do you do when you arrive at this destination?

Do you panic as though you have lost all sense of direction & have forgotten your map?

Possibly leading you further and further from where you intend to be.

Do you resist and stay put out of stubbornness or fear, not moving anywhere?

Or do you accept that this is where you are meant to be in this moment, no matter how brief this stop?

Do you allow yourself to feel the uncertainty?

To feel the disconnection from self?

Can you pause at your destination and look around at your surroundings –

How do they feel?

What feels safe?

As you calm your mind and allow your thoughts to gather

You will remember that there is someone you can call to help you on your way.

Who is that person who you can call on for guidance?

If you allow yourself enough space to breathe deeply, to calm the mind and open the heart, you will remember that you can be that person too.

You will remember that this is all part of the journey

You may be at a crossroads, with a change of destination ahead

You may have taken a detour and need to reconnect to get back on your way

You may have new places to discover or new paths that are opening

You may have needed to lose your way to remember where you wanted to go

Or you may be exactly where you need to be without realising it.

Whatever the journey, accept it.

For acceptance is key to transformation.

Trust it. And trust in yourself.

For if you ask yourself, you will have the answers.


Intuitive Reiki Energy Healing and Reading Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

Game Changer

We are the creators of our own happiness. Only we can choose

How we see things

What we focus on

How things make us feel

Who we surround ourselves with

What we put into our bodies

How we spend our time

How we experience things

We can consciously choose to focus on the positives, & what is happening for us, rather than what is not happening

We can choose to focus on the good in ourselves & others

We can choose to be grateful for the simple things – for each day, for each breath

We can choose to allow things to get us down, or we can choose to look at our reactions & what we might really need

We can choose to give out all of our energy, or we can choose to consider our needs & make ourselves a priority

We can choose to say no to the people, events, foods, etc that don’t align with us, that don’t fulfil us or make us feel good

We can choose to rely on others for our own happiness, or we can take responsibility for ourselves & ask ourselves what we truly need (& listen to the response)

We may not be able to choose the weather, or what is happening to those around us, but we can choose what we make of each day, where we want to be, & how our external factors affect us.

We get to choose how we show up each & every day

And when we realise how much choice we have, the game truly changes

Take a deep breath, pause & decide.

How do you want to feel?

How do you want to be seen?


Intuitive Reiki Energy Healing and Reading Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

Shedding

Just as trees shed their leaves, & some insects shed their skin, so too do we go through phases where we need to shed in order to grow.

And it is okay to shed.

Letting go of what no longer serves us is how we learn & evolve.

Letting go of ideas, ideals, relationships, things, ways of thinking, beliefs, is how we make way for the new. How we grow & change. How we are challenged to become more resilient.

It is okay to shed your ‘old skin’ in order to become more aligned with who you truly are & where you want to be. With more of what sets your soul on fire.

Shedding our leaves is what makes way for new growth.

Seasons change, & things change. Just like Mother Nature, we too need to adapt & shed to flourish.

Don’t be afraid to shed what is no longer in alignment for you.

It is your time to blossom πŸŒΏπŸŒΌπŸ’–


Group Acrylic Mandala Painting Intuitive Art Therapy Workshop with Embarked with Simone in Atwell, South of Perth Western Australia

Magnificent Mandalas

WOW! What a workshop! Last night I held the final session for my latest Mandala Painting Workshop 🎨
Seeing the excitement in the group as they put their finishing touches to their masterpieces, & their amazement at what they were able to create, the colours they chose, & how their pieces evolved was just incredible πŸ’–
It was such a wonderful group, with lots of chatter & sharing over the 4 weeks as we all got to know each other. I’m so proud of each of them for giving this time to themselves, opening themselves to the journey, & for the stunning mandalas they created πŸ’›
I’m so excited for the workshops next year & to see what each group creates! I’ll be releasing the dates for the first couple of workshops soon, so keep an eye on my page for those.
A BIG thank you to these 4 amazing ladies! I can’t wait to see where you hang your masterpieces xx

img_2564