excited woman teaching dog to beg

Try these 4 things to bring more joy to your life

Here are 4 things to try doing less of, to get more joy from your life!

  • Less saying, ‘yes’ to everything, more protecting your own boundaries
  • Less worrying about what others think, more staying in your power
  • Less seeing self care as selfish, more seeing self care as a necessity
  • Less denying yourself your true desires, more belief in the possibilities

Which one hits home the most for you?

Change can be just one intentional action away.
One ‘no, thats not what I want to do today’,
One reframe around ignoring that nagging inner voice around others’ perceptions,
One positive statement to yourself about why you deserve that *insert self care activity here*, or
One moment of dreaming up all of the possibilities.

If you need support in putting these into practice so that you can find more joy in your life, click here to see the ways I can support you.

My upcoming ‘Activating Authentic Authority’© program is designed to support you through implementing these changes, with the support of a group of likeminded people who will be experiencing similar changes along the way. Over 8 weeks, we will shift any feelings of being stuck, lost, unworthy, or disempowered, to building your confidence to shine your light and show up as your unique expression! Give yourself the space to get clear on the who, what and why of you, reclaim your life.

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Photo by Ben Mack on Pexels.com

three cupcake with pink icing

You can have your cake AND eat it!

If you’re currently in a place where your friendship circle or job or business is no longer aligning with you… you are not alone!
This is completely normal when you are either already growing and evolving or you are ready to grow and evolve.
I have experienced this feeling many times before and I’m here to tell you that it will be okay. It will all work out.
Your life will turn out better than you can imagine!

  • You can have a beautiful tribe or circle that supports you and accepts you exactly as you are
  • You can have a job or business that is uplifting, fulfilling and enjoyable
  • You can have everything you dream of having

It starts with creating the space to work out who you authentically are, what supports that in your life, and what it is you truly want!

Whilst this might feel scary, the braver you are to take the first steps towards change, the greater the benefits will be.

If you’re ready to create the space and invest in your happiness and the life you really want for yourself, come and join my online signature program, ‘Activating Authentic Authority’©.

You’ll connect with a group of likeminded people and get the answers and action plan you seek to confidently make the changes that will support you living your best life!

Click here for more details. We start the next powerful program very soon with 2 group options to choose from.

three cupcake with pink icing
Photo by Julias Torten und Törtchen on Pexels.com

At a Crossroads

Are you at a crossroads in your life, where you feel like you need to make a BIG decision?

Perhaps you’re at the tail end of your parental leave and you’ve got to decide whether you go back to a job that didn’t really fill your bucket, or you try something new?

Perhaps the job doesn’t feel like this new version of you that has evolved with motherhood?

Perhaps your dreams and values have shifted?

Whatever the case, you know you’ve got some big decisions on your hands.

I have been in your shoes, and I understand how isolating, overwhelming, confusing, and just downright scary it can feel.

About 9 months after having our firstborn, I was faced with the big decision of going back to my 6-figure corporate HR role or finding another way to earn some income in a way that would allow me to spend more time at home with our son (my new goal). The decision felt HUGE and SO uncomfortable. There were so many things to consider!

Over 8 years on (and a set of twins later), and I can still easily recall the day that I made and communicated the decision to leave my job and create my own business.

I was relieved that I didn’t have to leave my son each day to go to an environment that I knew would not make me happy.

I was overjoyed that I had made a decision that felt right for me and my family.

I felt confident and clear on my new path.

And I was also super proud of myself for tuning into my own wants and needs and putting aside the fears and expectations of others.

I’ve made many big decisions since then, and now as a transformational coach, I have the pleasure of supporting so many other beautiful people making BIG decisions feel more comfortable, effortless, and enjoyable!

If you need support with making a big decision in your life, book in a free 10-minute call with me to chat about how I can support you from a place of someone who gets it and has been in your shoes.