Honour Yourself

Honour yourself When you’re feeling low in energy Ask yourself, what is it you need? Does your body need rest? Do you need to take a step back? Do you need to unplug? Do you need someone to listen? Do you need to be held? Listen to the answers. Honour yourself When you’ve put everything … Continue reading Honour Yourself

Game Changer

Intuitive Reiki Energy Healing and Reading Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

We are the creators of our own happiness. Only we can choose How we see things What we focus on How things make us feel Who we surround ourselves with What we put into our bodies How we spend our time How we experience things We can consciously choose to focus on the positives, & … Continue reading Game Changer

Home

What happens when we delve into the depths of despair? When we truly acknowledge what is going on, in and around us? When we honour our feelings, accept them and make peace with them? What happens when we stop running, stop blocking, stop hiding, and we confront our feelings, and the darkness that lurks in … Continue reading Home

Creating space

Group Acrylic Mandala Painting Intuitive Art Therapy Workshop with Embarked with Simone in Atwell, South of Perth Western Australia

Last night, I was reflecting on the beautiful spaces I have, how they came about, & what inspired them. They didn’t just come out of the blue, in fact, my painting room would seem it was 4 years in the making, but they both started from creating space for the things I have come to … Continue reading Creating space

Wasted energy

Intuitive Reiki Energy Healing and Reading Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

How much time & energy do we waste on being angry, frustrated, resentful, or jealous? How do all of these emotions make us feel? Tense, exhausted, sick, flat? What are they doing to our state of being? When we feel these emotions, we don’t feel motivated in a positive way, we’re not productive, we get … Continue reading Wasted energy

Defensive

Intuitive Reiki Energy Healing and Coaching Sessions with Embarked with Simone in Atwell, South of Perth Western Australia

A note for the times we may find ourselves getting defensive or when someone may have rubbed us up the wrong way (which could be timely for those get-togethers that took place over the Christmas break 🙈)... We get defensive when there are emotions involved. When there is past hurt, anger, sadness, jealousy, etc that … Continue reading Defensive