Journaling Mindfulness and Wellness Workshops in Coogee, South of Perth WA

Wellness Workshops

Wellness Workshops

Along with my Mandala Painting Workshops, which offer a creative space to reflect and nurture ourselves, I also offer group wellness workshops that provide an opportunity for self-exploration and reflection in my relaxed space in Coogee, WA.

‘Connecting with You’ Workshop Series

Would you like some quiet space to really connect with yourself, whilst also connecting with likeminded friends?

Are you open to self-reflection, to receiving, and to tuning into yourself to access all of your power?

Join me for a 4 part series, guiding You towards building a stronger Connection with You.

Each part of this series is a 2.5 hour workshop, run in a relaxed way, with light refreshments, and all materials provided.

Exchange: $35 per workshop

Part 1: Introduction to Journaling (2.5 hours) –

    • Join me as we explore the benefits of journaling, create our own unique journals, and practice some journal activities that will strengthen our connection with ourselves

Part 2: Who are You? (2.5 hours)

    • Space to connect with ourselves, to remember who we are and to explore our passions using our journaling skills

Part 3: Being the Best Version of You (2.5 hours)

    • Now that we have remembered who we are, it is time to equip ourselves with some tools to support us in being the best version of ourselves

Part 4: All of You (2.5 hours)

  • Coming soon

Upcoming Workshop Dates:

  • Who Are You? (Part 2) – Sunday 31st January 9am – 11:30am
  • Intro to Journaling (Part 1) – Sunday 14th February 9am – 11:30am
  • Who Are You? (Part 2) – Sunday 7th March 9am – 11:30am
  • Being the Best Version of You (Part 3) – Sunday 28th March 9am – 11:30am