Journaling Mindfulness and Wellness Workshops in Coogee, South of Perth WA

Wellness Workshops

Wellness Workshops, Perth

Along with my Mandala Painting Workshops, which offer a creative space to reflect and nurture ourselves, my group wellness workshops provide an opportunity for self-exploration and reflection in my relaxed space in Coogee, WA.

‘Connecting with You’ Workshop Series

Would you like some quiet space to really connect with yourself, whilst also connecting with likeminded friends?
Are you open to self-reflection, to receiving, and to tuning into yourself to access all of your power?
Join me for a 4 part series, guiding You towards building a stronger Connection with You.
Each part of this series is a 2.5 hour workshop, run in a relaxed way, with light refreshments, and all materials provided.
Exchange: $35 per workshop

Part 1: Introduction to Journaling (2.5 hours) –
Explore the benefits of journaling, create your own unique journal, and practice some journal activities that will strengthen the connection to self

Part 2: Who are You? (2.5 hours)
Use your journaling skills to explore the things that make you the wonderful You that you are

Part 3: Align to You (2.5 hours)
Now that you have remembered who you are, it is time to learn some tools that will support you in being in alignment with your best self

Part 4: Empowering You (2.5 hours)


Upcoming Workshop Dates